Longnook Beach

Rainbow over Longnook Beach, Truro MA

Longnook Beach is one of Truro’s most dramatic spots, with towering dunes, sweeping Atlantic views, and a wild, untouched vibe that makes every visit feel like an adventure. After descending the steep dune path, you’re met with wide-open shoreline, rolling surf, and that peaceful, end-of-the-Cape feeling. It’s the perfect place for long walks, quiet afternoons, and soaking in some of the most stunning ocean scenery on the Outer Cape.

🌊 Surf Report

Live surf report

Longnook Beach

Thursday, July 23, 2026
Wave height
1.247 ft
Current read
0.787 ft swell
Swell
0.787 ft @ 4.6s
SE
Wind
5.6 mph
SSE
Fri
1.312 ft
5.05s
8.6 mph
Sat
0.919 ft
4.9s
13.8 mph
Sun
1.181 ft
5s
17.3 mph
For information only. Not for navigation. Source: Open-Meteo

Cape Cod Vacation Rentals

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Under 10 min walk

Tide Chart

NOAA tide chart

Longnook Beach

Thursday, July 23, 2026
Next tide
Low
1:09 AM
Water level
1.058 ft
Next high
7:21 AM
High
8.147 ft
Next low
1:09 AM
Low
1.058 ft
Low
1:09 AM
1.058 ft
High
7:21 AM
8.147 ft
Low
1:19 PM
1.715 ft
High
7:38 PM
9.22 ft
Times are approximate and may vary. Source: NOAA
Town
Region
Outer Cape
Waterbody
Atlantic Ocean
Beach type
Waves
4x4 Vehicle Access
No

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